![]() ![]() Since testosterone levels decline during menopause, this can explain some symptoms, including low confidence, motivation and fatigue. Testosterone is the hormone responsible for our sense of well-being it gives us confidence, energy and the ability to withstand stress. This is an excitatory neurotransmitter that stimulates brain activity, and high levels of glutamate have been linked with increased anxiety. Progesterone also suppresses the action of another neurotransmitter, glutamate. Any changes to the activity of GABA can cause anxiety, and since progesterone promotes the action of GABA, it has anti-anxiety effects. GABA balances the activity of different chemicals in the brain. This can be explained by its relationship with the neurotransmitter, GABA. Progesterone is commonly known as having calming effects. This is the process by which new cells are produced in the brain and it is important for learning and memory. our ability to remember and learn).Įstrogen promotes the activity of serotonin, a neurotransmitter associated with feelings of happiness, by preventing its degradation and increasing the amount available in the brain.Įstrogen also increases the amount of dopamine in the brain, which is responsible for regulating pleasure, motivation and learning.Įstrogen also plays an important role in neurogenesis. Neurotransmitters are responsible for regulating our moods, behaviours and overall cognitive function (i.e. What hormones are responsible for these symptoms?ĭuring menopause, levels of estrogen, progesterone and testosterone decline, and these changes have a direct impact on the way our brain functions.Įstrogen and progesterone both play important and varied roles within the central nervous system (CNS) by regulating chemicals, known as neurotransmitters. It is a normal part of menopause that most women will experience, and there is help available. What is important is that women do not feel that they are alone in having these feelings. Also, menopausal women are often going through other significant life changes, for example children leaving home, or caring for elderly parents, which can further impact their mental health. These emotional symptoms can be compounded by the physical symptoms of menopause, for example, hot flushes that disrupt sleep. The same is true even for women with no history of mental health problems. The risk of developing mental health problems, particularly depressive symptoms, increases up to threefold for women during the menopausal transition. These symptoms are very much a part of menopause and it is something that we often see in clinic. Are these symptoms a normal part of menopause? Women also report feeling ‘useless’, having a lack of confidence and a low libido. These include feelings of depression, anxiety, a lack of motivation, fatigue, insomnia, and cognitive dysfunction, for example difficulty concentrating or forgetfulness. Women can experience many different psychological symptoms during menopause. What psychological symptoms are associated with menopause? The role of hormone therapy and lifestyle factors for improving psychological symptoms are also discussed, with guidance from naturopath, Vera Martins. We spoke with one of our BHRT specialists, Dr Ruslana Popelyuk, to find out more about these symptoms and how our hormones are involved. However, many of these symptoms can be attributed to the hormonal changes that take place during menopause. Many women describe experiencing ‘brain fog’ during menopause and think that symptoms such as forgetfulness and increased anxiety are signs of them getting old or ‘going mad’.
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